Time goes by...and before we know it, its been ten years! Decades: Chunks of Time is a blog that speaks to people who want to save chunks of time in writing - like me.
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Hmm...I weighed 71kg on sunday,
65kg on tuesday,
622 on wednesday,
hmm....Can't wait to climb the scales tonight! And all on pineapple and oranges!
Life is good!
Probably by this time next week, I'd be back to 58kg!
@kafo: is that what is called binge dieting? I thot that included regurgitating what u eat. I no I can't that is why i am goin to explore indian cuisine (minus the curry if possible) next. Right now I want to reduce to a certain size then exercise to maintain that size. :D Define eating healthy in Nigeria, sweets! Not possible!
It is interesting to follow your journey. But, I worry that you are not getting enough of the nutrients that your body needs to function nor the calories you definitely need to remain healthy, my sista.
Are you taking a multivitamin and a Calcium supplement?
There are nutrients you need that you can't get from fruits alone and not eating or drinking water until 3am, could cause your blood sugars to go haywire and set you up for some trouble.
Anyway, given the weight you have lost - more nutritionists will tell you that losing 6kg in a gay in not safe- it is probably time to get at least protein. Eat some beans (cooked with as little palm oil as possible. Throw some fresh fish or meat in the oven and bake it. Add some vegetables - brocolli, carrots, whatever you have.
I know I am going on and on, but I'm just a tad bit worried that you will simply put a lot of your weight back on because your body would have been starved of certain nutrients and you will end up eating a whole bunch of stuff to make up for the deprivation.
Anyway, will keep paying attention to your journey. Did you get my last twitter mesage about chicken biryani? It is cooked with rice though, so if you are cutting carbs, it might not be a good addition to your diet.
First of all, Happy New Month Everybody! I have been absent because I have been searching for a job. But I missed blogging so I ran back. I just finished watching Will Smith's "The Pursuit of Happyness" and I cried and cried, at the frustrastion illustrated there, then I cried tears of joy when he was given a ray of light in the midst of the darkness. I cried at his bravery in facing all the terrible things that happened to him head on. I cried when he had to lock him and his son up in a train station's toilet so the boy could sleep at night. I cried when he could not sleep. I cried when he beat the odds. Chris Gardner is one brave guy. Its a true story so I know he's out there somewhere. And I am grateful to him for telling his own story. No one would see him now in 2007 and think he had to fight to stay in line in a homeless shelter so he could get a decent bed for his son at night. No one would see his success and believe that he ever made an investment mistake
I decided that the answer to that question is national service some weeks ago. Now I have changed my mind. It is National delay. After posting us (four corpers) for three weeks [an old secretary tells us to 'come back' with four working days interval, each time] the Railway Technical School, under the auspices of The Railway Corporation, Nigeria, decided that they did not need us. So, I have been rejected from my place of primary assignment. Just when I had decided that I could try my hand at teaching (six footers with baritone voices), and take some certification exams as well, I am told that the Nigerian Railway Corporation cannot afford to pay four corpers five thousand naira, and so we have been rejected. Nigeria we serve! Now I am looking for a job - seriously searching for a job. I am thankful
Well, tis been a while and I know am at fault, but programming is really taking my time these days. Its as if I must share myself among it all - programming, social life, hubby-to-be, exercise and family (not in that order o!). I am striving to find a balance. Well, what has been going on? A lot, I tell you. I chatted and spoke with my best friend mentyola, a few days ago, and I can tell you that distance has not spoilt anything in between us. It is hard to find a friend who just loves you the way you are - and wants you to be a better person. If you find that in a person hold on tight! Needless to say I have gained weight again (my cousin will kill me when she reads this!). Yes, my tummy is bulging again, and am without makeup most days and I don't really care about how I dress - again. I guess its back to 'almost depressed' zone. I have been burying myself in work, but so far its not really helping. Several factors are weighing me down - thanks to my marvelous former scho
Comments
cuz u can't last on pineapples forever
get exercising instead
and eat healthy
Define eating healthy in Nigeria, sweets! Not possible!
Are you taking a multivitamin and a Calcium supplement?
There are nutrients you need that you can't get from fruits alone and not eating or drinking water until 3am, could cause your blood sugars to go haywire and set you up for some trouble.
Anyway, given the weight you have lost - more nutritionists will tell you that losing 6kg in a gay in not safe- it is probably time to get at least protein. Eat some beans (cooked with as little palm oil as possible. Throw some fresh fish or meat in the oven and bake it. Add some vegetables - brocolli, carrots, whatever you have.
I know I am going on and on, but I'm just a tad bit worried that you will simply put a lot of your weight back on because your body would have been starved of certain nutrients and you will end up eating a whole bunch of stuff to make up for the deprivation.
Anyway, will keep paying attention to your journey. Did you get my last twitter mesage about chicken biryani? It is cooked with rice though, so if you are cutting carbs, it might not be a good addition to your diet.
Anyway, take care!