Progress...

-

Hmm...I weighed 71kg on sunday,

            65kg on tuesday,

                                    622 on wednesday,

hmm....Can't wait to climb the scales tonight! And all on pineapple and oranges!

Life is good!

Probably by this time next week, I'd be back to 58kg!

Wish me luck!

Comments

Kafo said…
stop binge dieting
cuz u can't last on pineapples forever

get exercising instead
and eat healthy
April 9, 2009 at 9:23 PM
Daydah said…
@kafo: is that what is called binge dieting? I thot that included regurgitating what u eat. I no I can't that is why i am goin to explore indian cuisine (minus the curry if possible) next. Right now I want to reduce to a certain size then exercise to maintain that size. :D
Define eating healthy in Nigeria, sweets! Not possible!
April 10, 2009 at 10:55 AM
SOLOMONSYDELLE said…
It is interesting to follow your journey. But, I worry that you are not getting enough of the nutrients that your body needs to function nor the calories you definitely need to remain healthy, my sista.

Are you taking a multivitamin and a Calcium supplement?

There are nutrients you need that you can't get from fruits alone and not eating or drinking water until 3am, could cause your blood sugars to go haywire and set you up for some trouble.

Anyway, given the weight you have lost - more nutritionists will tell you that losing 6kg in a gay in not safe- it is probably time to get at least protein. Eat some beans (cooked with as little palm oil as possible. Throw some fresh fish or meat in the oven and bake it. Add some vegetables - brocolli, carrots, whatever you have.

I know I am going on and on, but I'm just a tad bit worried that you will simply put a lot of your weight back on because your body would have been starved of certain nutrients and you will end up eating a whole bunch of stuff to make up for the deprivation.

Anyway, will keep paying attention to your journey. Did you get my last twitter mesage about chicken biryani? It is cooked with rice though, so if you are cutting carbs, it might not be a good addition to your diet.

Anyway, take care!
April 13, 2009 at 11:40 PM
Post a Comment

Popular posts from this blog

NYSC - Camp

-
Hi! I actually thought I notified the authorities here that I was going to Orientation camp, but reading through now I see that I didn't. I wonder what my punishment will be. I did as promised. I wrote everything that happened to me and several others at camp. And I am prepared to pour it all out. It was a bit awkward at first, having to write instead of type . I have some 13 pages to type for y'all, so be patient. I got back on Monday, and it was a relief that I was finally home. I could not breathe properly due to severe catarrh, I was coughing from deep within my chest, my headache was now a normal occurrence, the gums on the right hand side of my jaw were swollen, and my body was extremely weak, but I was home. I was in my father's house, finally. Today's Wednesday, and I am finally able to chew, but I thank God. I'll be back.........Soon.
Read more

NYSC: Finally got a job

-
I have finally gotten a job. In fact, I resumed on Thursday. And I was relieved, because the state director himself announced that if a corper was not posted by the second week of January, the person's file would be sent back to Abuja (head office) and remobilized (which means, reposted to another state, another job etc). I got posted in the second week. Thank God. On resumption, i was woken up. Yes I mean figuratively, not literarily (gotcha, Xi!). I thought I had knowledge - a passing knowledge of some processes, until I was given a sound lecture on what technology is all about RIGHT NOW. I am still in the Jurassic era, and I shudder to think of all the sleepless nights ahead of me, while trying to catch up with the rest of the world. I hope Vicky will not suffer for it - as in communication and everything, because, as I see it, no more late night calls for me. God is my strength. my most favorite slogan right now was stolen from Diamond Bank: Where you are going should look noth...
Read more

Good Deed: The Web that binds us part 1

-
Some months ago, I answered a question on Quora : What's the nicest thing anyone has ever done for you . Here is a recap of the relevant part of my answer below: My dad was the last of four kids by his mum, and while he was still a toddler, his rich and influential dad changed towards them all, refused to send the other kids to school and focused on his younger wife. So they all had to do odd jobs to even survive. My dad barely finished primary school as a result of this. His eldest sibling, also male, was way older than him, so he had finished his education before all this, and was working at the Seventh-Day Adventist Hospital in Ile-Ife , Osun state, Nigeria . One day he heard that one of the missionaries needed someone to help around the house (here in Nigeria we call them houseboy or housegirl), and he went and got my dad to fill the position. By then my dad had already left the rich-boy attitude behind due to the hardship of surviving, so taking the post was no big deal...
Read more